Slow Down Switch Off

Relax for hour while you are bathed in the sounds of Himalayan and Crystal singing bowls, chimes and tuned pipes to bring balance to the body.

The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

This session will restore your bodies natural rhythm leaving your mind and body feeling rested and rejuvenated.

Doors open from 11:15am so that you can make yourself a cup of herbal tea and relax.