Sound Baths
Find Your Calm
Turn down the chatter and find a sense of calm
Slow Down Switch Off
Group Sound Baths
During the one-hour sound bath, you are bathed in the sounds of Himalayan and Crystal singing bowls, chimes, and tuned pipes to bring balance to the body.
I use sound healing instruments to create comforting sounds which resonate at different frequencies. This helps shift your brain to an “alpha state”, a state of mind where you can easily switch off any “chatter” or “noise” to help focus the mind to find calm and reassurance.
Most of my clients prefer to experience sound baths by lying down, whilst using eye masks and blankets to stay warm and comfortable.
This healing sound bath session is a fantastic way to experience sound therapy, and to restore your body's natural rhythms.
The Benefits Of Sound Baths
✧ Resets the whole central nervous system
✧ Balances the body's energetic system
✧ Promotes healing to specific physical, mental, emotional, and spiritual imbalances
✧ Connects you with your own body and emotions on a deeper level
✧ Alleviates emotional blockages such as anxiety, grief, and depression
✧ Slows down the production of stress hormones
✧ Relieves sleep disorders, improves the quality of sleep, and reduces insomnia
✧ Invites a calm and clear mind, thus improving concentration & decision making
✧ Lowers blood pressure
✧ ... and much more
