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Sound Healing Set Up

Sound Therapy with Gráinne

Find Your Space

Sound Therapy & The Body

Sound Therapy can be very powerful in reducing anxiety and stress, bringing us out of a “fight or flight” state. This has many beneficial effects on the body and promotes safety and connection in the nervous system.

The sounds that are being emitted from the instruments work on a cellular level. The frequencies of the bowls work on every cell, organ, and muscle in your body. The carefuly selected sequence of sounds emit vibrations that have a natural resonant frequency. Your natural state can change when you are stressed or unwell and the combination of notes used help entrain the body into a more coherent state, leaving you feeling calm and more centred.


Corporate Healing

A wellness service to help with your team's stress management.

Sound healer doing a sound healing bath online

Online Sessions

Zoom sessions for individuals or groups from the comfort of their homes. 

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Private 1-2-1 Sessions

Sound healer using a zaphir chime during a sound bath

Sound Baths

A tailored session that deep dives into alleviating chronic stress  and pain

Group sessions to help calm your busy

mind and bring you back into balance

Why Sound Healing?

Helps you sleep better

Decreases anxiety & depression

Reduces stress levels 

Helps you feel calm
& present

Sound Health Events

Upcoming Sound Baths, Workshops, and Collaborations

Serenity Sounds  July
Serenity Sounds  July
A candlelight sound bath to help you slow down after a busy day and reconnect. Perfect for a restful nights sleep. | 7:30-8:45pm |
14 Jul 2024, 19:30 – 20:45
Pump Ln N, Marlow SL7 3RD, UK

What People Say

"I was able to relax almost immediately in every session, which surprised me. The techniques and instruments used are very effective in getting your mind to completely calm down and operate at a pace which is almost hypnotic. I learned a lot about the logic and science that sits behind sound therapy, and I found that very valuable as well as fascinating!"

Ben ~  Private Session

Schedule a Session

Discover more about my sound healing sessions and how they work with a FREE discovery call, or book a session directly. 

Corporate Wellness | Online | 1-2-1 | Sound Baths | Retreats 

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